Pre-Run Mobility Warm Up

A Skip

Lateral Lunge Switch

Inchworm to Press Up

Toe Taps

High Knees

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As the original creators of the viral challenge #Run5Donate5Nominate5, our mission is to continue raising vital funds for charity.

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Run For Heroes

Run For Heroes

As the original creators of the viral challenge #Run5Donate5Nominate5, our mission is to continue raising vital funds for charity.

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